Body Transformation

Transformation is possible for nearly anyone who wants to change their physique.  I wanted to share a few photos of my body transformation experience.

I had tried different exercise and nutrition plans that gave me good results, but not great ones.  I finally found what worked for me through seeking the advice of an experienced and caring coach, Becca Leetham.  Her advice on fitness and nutrition was invaluable and gave me the results I wanted. 

 November 2012

December 2013

My results didn't come quickly.  And it came from committing to the plan built for me by Becca and remaining consistent with the nutrition and exercise.  Never missing a workout, never missing a meal.  Our weight-training focused on complex power movements mixed with some plyometric exercises and daily cardio training.  I found that you change your body more by what you put in your mouth than anything else.  My food consisted of high proteins, complex carbohydrates, healthy fats, and sugars at appropriate times.

Most people agree that anyone can change their physique except when it comes to themselves.  I observe most people feed themselves comfortable phrases like "I could never do that" or "I'm not that kind of person" or the most irritating one- "I don't have gifted genes like you do".  Ha!  NO ONE has any room to talk about genetics.  According to my family's genetic history, I should be over 400lbs and dead before my mid-50s.

I prefer to not follow trends, but instead, set my own.  The greatest reward for me during this program was not the end result, but the satisfaction from living a healthy lifestyle that I have grown to love.  And I owe it all to Becca and the best workout partner I could ask for, my wife Liz.

Pringles Star Wars Commercial

I had the unique opportunity to work with the talented folks at Robogo Productions on their Pringles Star Wars "Force for Fun" commercial contest as Darth Vader:

I had a blast working with the other great folks who worked on the project- Byron Kirkland, Davey Morrison Dillard, and Steve Lesser.  Thanks to my sweetheart, Liz Hales for being such an expert and patient costume wrangler!

You can get a bookshelf... or you can get Deseret Bookshelf

I was pleased to do my first voice over for Desert Book, and am excited that my wife, Elizabeth is the actress featured in this spot.

Deseret Bookshelf is the eReader app for over 2,200 titles by Deseret Book.  You could take the time to build a bookshelf, or simply download Bookshelf today for free on your Apple or Android device!

Learn more on the Deseret Bookshelf website.

Granting Mitchell's Wish

It was our great pleasure to join forces with Make-A-Wish in granting a special wish for a special boy, Mitchell Harline.  I played the role of Darth Vader, and my wife Elizabeth Hales played Princess Leia in granting Mitchell his wish:

We are members of the Alpine Garrison and Rogue Base- chapters of the 501st and Rebel Legions.  These are the costuming groups of choice for Lucasfilm, Ltd.  Our organizations are focused on charities and promotional events, and visiting children in hospitals.

CleanMyMac Tutorials

Working with my Russian friends at MacPaw, I voiced the commercial and product tutorial videos for their latest product, CleanMyMac 2: the simplest, safest way to clean your Mac.

CleanMyMac 2 is an ingeniously simple and powerful application for keeping your Mac clean, organized and free of files that slow it down.  Learn more at macpaw.com

Browserstack Motion Graphic Video VO

Browserstack

Working with the geniuses at Lessfilms, I had the pleasure of working on a commercial web video for Browserstack.  With BrowserStack you can test your designs in real time on any platform in any browser.

To learn more, visit www.browserstack.com

Nintendo Customer Support Interactive Voice Recording (IVR)

Recently, in preparation for the launch of the Wii U, I had the great pleasure of working with the brilliant minds at Nintendo of America on a new Interactive Voice Recording project for their customer support line.  It was one of the most rewarding projects I've done, not only because of the content, but through my interactions with a bright and professional project team.  They care about their customers, and it shows in the careful and thoughtful planning they undertake to provide the best service and support possible.

If your Wii's power light won't come on or stay on, give them a call, and I'll walk you through getting it resolved.

Avengers Blu-Ray Promo

Often I will have the opportunity to work in live appearance projects in costume.  For helping promote the release of The Avengers on Blu-Ray, Marvel hired many of us to work at various high-traffic retail outlets to meet and interact with customers.

I had the pleasure of suiting up as Captain America, in the neatest version of the costume designed for the character- his battle suit from the 1940s.  I met, signed autographs, handed out cards, and took dozens of photos with wide-eyed kids and chuckling parents.

I also had a supportive spouse come along for a photo, too!

Thanks to the talent costume builders at Shafton, Inc. for the use of their costume, and the Marvel Character Appearance Program.

Narration for Blanco America

I was thrilled to work on a product narration for Blanco America, a company well-known in the kitchen sink industry for their quality craftsmanship and indestructible sinks.

Learn more at BlancoAmerica.com.

The University of Findlay

I was happy to provide the VO for the University of Findlay's Television and Radio Commercial spots.

The TV spot is enough to make anyone excited for college, or college gradutes nostalgic for their campus experiences!  Learn more at Findlay.edu.

TubeMogul

A commercial web video I voiced for TubeMogul.  The advertising industry is complicated. TubeMogul isn't. See for yourself:

TubeMogul is the only video marketing company built for branding. By integrating real-time media buying, ad serving, targeting, optimization and brand measurement into its PlayTime platform, TubeMogul simplifies the delivery of video ads and maximizes the impact of every dollar spent by brand marketers.

Founded in 2006, TubeMogul is based in Emeryville, CA with offices in New York, London, Chicago, Detroit, Austin, Los Angeles, Sydney, Singapore and Toronto.

Learn more at TubeMogul.com

Scenios

I am pleased to be share a great voice over project I did for Scenios - a revolutionary platform that is transforming the film industry

Featured on The Hollywood Reporter, and cnet, the Scenios brings Film and Television production into the cloud by providing powerful cloud-based software that helps manage your productions more effectively & profitably:

The Scenios founding team includes respected digital media entrepreneur Mark Davis, and 5-time EMMY winner Jeff Wurtz (producer/director/editor of "Inside The Actors Studio" as seen in 120 countries worldwide).  Learn more at Scenios.com.

LA Boxing Radio Spot

This commercial radio spot for LA Boxing has played in several markets around the United States where LA Boxing gyms can be found:

Find a gym near you, at LABoxing.com

iHome Products

I had the great fortune of working with SDI Technologies on a number of QR Code videos for their iHome audio products.  These video play when you scan the product QR Codes:

iHome iA100

With iPad charging and docking, Bluetooth 2.1+EDR, iHome app-enhancement, and Bongiovi Acoustics DPS, the iA100 is today's ultimate docking FM clock-radio. This highly versatile docking system is designed to satisfy virtually any experience a user can throw at it.  Remote Control included.

Learn more on the iA100 Product Page

iHome iD9

The iD9 is a sleek rechargeable speaker system designed with the iPad in mind. Of course, it also works wonderfully with iPhone and docking iPod models, charging and playing and giving you great sound that's perfect for your music, games or apps. Works with iHome+Sleep app for custom alarm settings, social alerts and more, and with iHome+Radio app for global internet radio.

Learn more on the iD9 Product Page

 

New Balance NB639B

New Balance is proud to introduce its revolutionary Fitness Evolved headphones that feature a one-touch heart rate monitor, pedometer, and stop watch. These innovative headphones provide many quality solutions for the fitness lifestyle and fulfill the needs of walkers, runners and athletes engaged in exercise, training or competition.

 

Learn more on the NB639B Product Page

iHome iP15

Add excitement and color to your music with the iP15. Reson8® speaker technology with a passive subwoofer provides great stereo sound. Perfect for parties or setting the mood while listening at home. A line-in jack allows you to play any audio source.

Learn more on the iP15 Product Page

Affinity Center International

I was very pleased to work with one of my favorite clients on an important web video for Affinity Center International.

AchieveLinks connects you to over 80,000 associations in the United States. Collectively, these associations represent millions of members who spend millions of dollars on products and services on behalf of their businesses.  One can tap into the concentrated purchasing power of this vast pool of association members by becoming an AchieveLinks Merchant Partner.  Check out the video:

To learn more, visit http://www.affinitycenter.com/